Personal Trainer Course

COURSE NAME: 

Personal Trainer Course

SAQA ID: FIT/PERSTRAIN/5/0090

COURSE DURATION:  6 Months

Accreditation Body: CATHS-SETA

NQF LEVEL:  5

Credits: 86

PURPOSE OF THE PROGRAMME: 

• This course is designed to provide the learner with the knowledge, understanding and skills to become as Personal Trainer.

COURSE OUTLINE

– This skills program consists of two unit standards as follows and will be covered over a period of 2 months:

• This skills programme consists of the following unit standards :
  • Apply anatomical and biomechanical principles to physical activity
  • Apply principles of sport and exercise physiology
  • Design exercise programmes
  • Instruct exercise to individuals and groups
  • Motivate and encourage participation in physical activity
  • Operate professionally in a sport, recreation or fitness environment
  • Conduct screening procedure
  • Test and evaluate health-related fitness components
  • Promote awareness of nutritional principles
  • Supervise the use of a fitness facility and equipment
  • Maintain fitness environment and equipment
  • Provide for safety & risk management in sport, fitness or recreation
  • Apply entrepreneurship to the administration of sport and fitness business

COST OPTIONS:

Full course fee = R 13 500.00

Or Payment Plan = Deposit R2250.00 + Monthly R2250.00 x 5